Online Coaching – New!

It’s important to me that you get exactly what you need – no more, no less. So I’ve created 3 fantastic program options based on your needs and budget. If you’re not sure which one is best, don’t worry. Go ahead and click “APPLY NOW” and fill out the application. We’ll have an opportunity to talk and we’ll work together to see what will make the most sense for your situation.

Primal Fitness

Just need help with nutrition OR workouts? Then add a little primal in your life, and choose this program.

$179/month*

$1999 paid in full (save $328)

Get faster results by adding some High Performance training get nutrition and workouts.

Hot Summer Bod

Develop better habits with the nutrition/habits course.
Know exactly what exercises to do, when, and how often based on your goals, abilities, and situation.
Get bi-weekly one-on-one coaching to support, celebrate, and troubleshoot what life throws at you.
$249/month*
$2799 paid in full (save $438)

The Fountain of Youth!

Get it all. Workouts, nutrition, on demand coaching, and monthly surprises personally picked based on your goals.

$449/month*

$4999 paid in full (save $838)

High Performance Details:

  • Develop better habits with the nutrition/habits course.
  • Know exactly what exercises to do, when, and how often based on your goals, abilities, and situation.
  • Get weekly one-on-one coaching to support, celebrate, and troubleshoot what life throws at you.
  • Daily text tips, motivation, and accountability. (US clients only)
  • Get monthly surprises personally picked for you to help you towards your goals.

*In this case, a month is counted as 4 weeks to simplify your experience with the programs. Payments are subscription based unless paid in full.

THE SRDTOTAL FITNESS GUARANTEE

I feel so confident that you’ll be absolutely high performing after a year with me that if you haven’t made progress towards your goals I’ll give you your money back. Yep – 100% of it. All I ask is the you complete at least 80% of the work given and attend all coaching calls. To make progress you don’t need to be perfect – just give